In a life threatening emergency dial Triple Zero (000)
Call Mental Health Triage on
1800 629 354
(free call except from mobiles or public phones) or
For a poison emergency in Australia call
13 11 26
Drug and Alcohol Help Line
The Drug and Alcohol Help Line is available 24-hours, 7 days a week on
Health Protection Service
For after hours urgent public health matters including environmental health, radiation safety, food poisoning and communicable disease management phone:
02 5124 9700
24 hour health advice
1800 022 222
ACT State Emergency Service
during flood or storms
Respondents to the Year 7 Health Survey were asked to report how often during the week they wake up at the same time.
Between 2020 and 2021, there was a significant decrease in the proportion of respondents who woke up at the same time on most days per week (2020: 44.8%; 2021: 37.8%).
In 2021, there was no difference by sex of those who reported waking up at the same time on most days per week (40.9% males, 36.5% females).
For the purpose of this analysis, most days refers to six or more days in the week prior to completing the Year 7 Health Survey.
The 24-hour movement guidelines for children and young people aged 5-13 recommend that in order to establish and maintain healthy sleep patterns, children and young people should have a consistent bedtime routine, avoid screen time before sleep, and keep screens out of the bedroom.
For the purpose of reporting the Year 7 Health Survey data on HealthStats, if the 95% confidence intervals of the estimates do not overlap, they are considered to be significantly different.
Persons includes male, female, other and refused sex respondents and may not always add to the sum of male and female.