Statistics and Indicators

Meets sleep recommendation - adults

    Chart

    Meets sleep recommendation, 18 years and over, ACT General Health Survey, 2018-2020

     

    65.4% of respondents to the 2020 ACT General Health Survey aged 18 years and over reported that they met the sleep recommendation. 

    Sleep Health Foundation recommends 7-9 hours of sleep for 18-64 year olds and 7-8 hours for people aged 65 years and over. For more information, visit: https://www.sleephealthfoundation.org.au/how-much-sleep-do-you-really-need.html

    Note: The indicator shows self-reported data collected through Computer Assisted Telephone Interviewing (CATI). Estimates were weighted to adjust for differences in the probability of selection among respondents and were benchmarked to the estimated residential population using the latest available Australian Bureau of Statistics population estimates.

    Persons includes male, female, other and refused sex respondents and may not always add to the sum of male and female.

    Statistically significant differences are difficult to detect for smaller jurisdictions such as the Australian Capital Territory. Sometimes, even large apparent differences may not be statistically significant. This is particularly the case in breakdowns of small populations because the small sample size means that there is not enough power to identify even large differences as statistically significant.

    To access the data please click on the "View source data" link at the bottom of the visualisation. This link will open up a data table that you can download.