ACTGHS sleep, adults

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ACTGHS sleep, adults

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Proportion of adults aged 18 years and over who meet the sleep recommendation, ACT General Health Survey, 2018-2022

To find out how to access the ACT General Health Survey data, click on the "Data" tab.

60.4% of respondents to the 2022 ACT General Health Survey reported that they meet the sleep recommendation. In 2022, there was no significant difference between males (60.9%) and females (60.0%) in 2022. 

Sleep Health Foundation recommends 7 to 9 hours of sleep for adults aged 18 to 64 years and 7 to 8 hours for adults aged 65 years and over. For more information, visit: https://www.sleephealthfoundation.org.au/how-much-sleep-do-you-really-need.html.

For the purpose of reporting the ACT General Health Survey data on HealthStats, if the 95% confidence intervals of the estimates do not overlap, they are considered to be significantly different.

Note: The indicator shows self-reported data collected through Computer Assisted Telephone Interviewing (CATI). Estimates were weighted to adjust for differences in the probability of selection among respondents and were benchmarked to the estimated residential population using the latest available Australian Bureau of Statistics population estimates.

Respondents to the 2022 survey were aged 18 years and over. Persons includes respondents who identified as male, female, other and those who refused to answer and may not always add to the sum of male and female.

Statistically significant differences are difficult to detect for smaller jurisdictions such as the Australian Capital Territory. Sometimes, even large apparent differences may not be statistically significant. This is particularly the case in breakdowns of small populations because the small sample size means that there is not enough power to identify even large differences as statistically significant.

To access the data for this indicator, please click on "View source data" by hovering over the 3 dots in the top right hand corner of the chart in the "Chart" tab. This will open the Data ACT portal where you can download the data.  

To access the complete ACT General Health Survey data, please click on the following link to the Data ACT portal:

https://www.data.act.gov.au/Health/ACT-General-Health-Survey-2011-2022/cb3x-zfa8

You can view or export the data from the Data ACT portal.

To request additional ACT General Health Survey data, please submit an online data request form:

https://act-health.atlassian.net/servicedesk/customer/portal/20

Q. On a usual night, how many hours sleep do you get?

Don't know and refused responses were excluded from analysis.

A copy of the ACT General Health Survey questionnaires can be found under the Epidemiology Survey Program tab within the Data Collection page: https://health.act.gov.au/about-our-health-system/data-and-publications/healthstats/data-collections.