These publications give you the latest guidance on nutrition issues.
See the Australian Dietary Guidelines for sound general nutrition advice and our information for new mothers.
In this section:
Australian dietary guidelines
The National Health and Medical Research Council (NHMRC) Dietary Guidelines are based on the best available scientific evidence, and provide information for health professionals and the general population about healthy food choices.
Select from these delicious recipe ideas to tempt the whole family. They are quick and easy to prepare. Fruit and vegetables, add flavour, colour, texture and variety to meals and snacks. These recipes are suitable for all cooks - from beginners to experts.